Aroma Touch Hand Massage

Our hands take a beating every day, and can carry a surprising amount of tension. A hand massage can be a quick and rewarding way to relieve stress and tension in someone’s hands, and to leave that person feeling relaxed and refreshed. Hand massages are a great way to relax before bed, or to give someone’s hands (or your own!) a much-needed break in the middle of a long work day.

The best oil you can us for is Do Terra Essential Oils, in particular Aroma Touch line.

AromaTouch Hand Technique from dōTERRA International on Vimeo.

Mila Andretich Natural Health

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