Aroma Touch Hand Massage

Our hands take a beating every day, and can carry a surprising amount of tension. A hand massage can be a quick and rewarding way to relieve stress and tension in someone’s hands, and to leave that person feeling relaxed and refreshed. Hand massages are a great way to relax before bed, or to give someone’s hands (or your own!) a much-needed break in the middle of a long work day.

The best oil you can us for is Do Terra Essential Oils, in particular Aroma Touch line.

AromaTouch Hand Technique from dōTERRA International on Vimeo.