Our shape is the first contact with the rest of the world and with ourself at the mirror, so it is important! But, many factor interact: women body shape is different from men body shape, so also food plans, integrators and workout programs have to be different.
But for all, we need an action plan that has to be simple, fun and usefully, so it can become a really healthy routine. Only in this way health and beauty could be connect every day!
ZEN Bodi project makes me passionate about redefining youth through his revolutionary products and life-changing opportunities.